7:15 AM
Rebuild
Harris
Weekly schedule
Find your training rhythm across boxing, functional motion, yoga, pilates, and full ROM sessions.
| H/D | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| 7:15 AM | Rebuild Harris | Boxing Konstantinos | Rebuild Harris | KickBoxing Konstantinos | Rebuild Harris | - |
| 8 AM | Boxing Konstantinos | Functional Motion Harris | Boxing Konstantinos | Functional Motion Harris | Boxing Konstantinos | Rebuild Harris |
| 9 AM | Rebuild Harris | KickBoxing Konstantinos | Rebuild Harris | Boxing Konstantinos | Rebuild Harris | Boxing Konstantinos |
| 10 AM | KickBoxing Konstantinos | Functional Motion Harris | KickBoxing Konstantinos | Functional Motion Harris | KickBoxing Konstantinos | Functional Motion Harris |
| 11 AM | Rebuild Harris | Boxing Konstantinos | Vinyasa Yoga 75' Stamatia | Vinyasa Yoga 75' Stamatia | Rebuild Harris | KickBoxing Konstantinos |
| 12 PM | - | - | - | - | - | FULL ROM Harris & Konstantinos |
| 4 PM | Pilates Vivi | Functional Motion Harris | Boxing Konstantinos | Pilates Vivi | Rebuild Harris | Enjoy your weekend! |
| 5 PM | Glutes & Abs Vivi | Boxing Konstantinos | Rebuild Harris | Glutes & Abs Vivi | Boxing Konstantinos | |
| 6 PM | Functional Motion Vivi | Functional Motion Harris | KickBoxing Konstantinos | Functional Motion Vivi | Rebuild Harris | |
| 7 PM | Boxing Konstantinos | KickBoxing Konstantinos | Rebuild Harris | KickBoxing Konstantinos | KickBoxing Konstantinos | |
| 8 PM | FULL ROM Harris & Konstantinos | Vinyasa Yoga 75' Stamatia | FULL ROM Harris & Konstantinos | Functional Motion Harris | Vinyasa Yoga 75' Stamatia |
7:15 AM
Rebuild
Harris
8 AM
Boxing
Konstantinos
9 AM
Rebuild
Harris
10 AM
KickBoxing
Konstantinos
11 AM
Rebuild
Harris
12 PM
-
4 PM
Pilates
Vivi
5 PM
Glutes & Abs
Vivi
6 PM
Functional Motion
Vivi
7 PM
Boxing
Konstantinos
8 PM
FULL ROM
Harris & Konstantinos
ROM was born from two brothers, a shared dream, and years of discipline. What started as a passion for training became a vision to build a space where people push limits, connect, and grow together.

ROM is a boutique training club built around group classes in strength & conditioning, boxing, kickboxing, Pilates and yoga. Each session is structured and focused, with real attention to every individual; ensuring proper form, technique and continuous progress. This is what makes group training feel personal.


Our boxing classes combine technique, conditioning and intensity. You’ll work on combinations, footwork and overall fitness through boxing and kickboxing drills. No experience needed and no physical contact. Structured sessions with personal attention to ensure proper form and progress.
A refined strength and conditioning class built on progressive training.
Develop strength, stability, and control using bodyweight, dumbbells, and kettlebells.
A dynamic functional training class blending strength and cardio circuits.
Improve endurance, coordination, and fitness through purposeful full-body movement.


The Stretch brings together two holistic programs: (i) Pilates Mat follows a dynamic, flowing approach. (ii) Vinyasa yoga practice.
Choose Your Path
€170 /month
Unlimited access to all classes for an entire month. Perfect for committed athletes who want maximum flexibility and value.
Terms and Conditions Apply*
€150 /2 months validity
Twelve training sessions valid for 2 months. Great value for regular attendees who train consistently.
Terms and Conditions Apply*
€100 /2 months validity
Eight training sessions valid for 2 months. Most popular choice for balanced training and lifestyle flexibility.
Terms and Conditions Apply*
€60 /7 days
Unlimited access for 7 consecutive days. Perfect for intensive training weeks or testing out the club atmosphere.
Terms and Conditions Apply*
€45 /1 month validity
Three training sessions valid for 1 month. Ideal for trying out the club or supplementing your existing routine.
Terms and Conditions Apply*
€20 /7 days validity
Class access valid for 7 days. Perfect for visitors, travelers, or first-timers wanting to experience ROM Athletic Club.
Terms and Conditions Apply*